Best Appetite Suppressant

Unique Hoodia – Unique Hoodia is a naturally produced appetite suppressor that contains 460mg of raw Hoodia powder.

Unique Hoodia is the highest strength raw powder hoodia product currently available. It is CITES certified, carries the Certificate of Analysis (CoA) and produced in CGMP approved facilities.

Hoodia has the longest history of usage compared to any other genre of slimming pill in existence.

• Natural appetite suppressant
• Reduces food cravings
• Cites Certified
• Certificate of Analysis
• Produced in CGMP approved facilities
• 6 month guarantee

Read Unique Hoodia Review | Visit Unique Hoodia Website

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Best Non Prescription Slimming Pill

Proactol is a non prescription fat binder that can prevent over 25% of fat from consumed being digested.

Proactol has clinical proof and scientific evidence to back up its claims – it is classed as a Medical Device Type 1 and also carries the CE mark of approval. It has the backing of many dietitians and health practitioners and was voted best fat binder of 2008 & 2009.

Proactol is a natural vegetarian friendly product and free from side effects.

• Natural fat binder
• Prevents 25% fat digestion
• Medical Device Type 1
• Best fat binder 2008 & 2009
• Free from side effects
• 6 month guarantee

Read Proactol Review | Visit Proactol Website

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Best Prescription Slimming Pill

Xenical – Xenical (Orlistat) is the prescribed slimming pill of choice for many GP’s and doctors worldwide. It cannot be purchased legally – it should be obtained and administered under GP supervision.

Xenical is a fat blocker that is extremely effective but will only be prescribed for patients that are obese or have a BMI of 30 or over.

Xenical can cause side effects – which is why it must be used in conjunction with GP approval.

• Prescription fat blocker
• Prevents 27% of fat absorption
• Most frequently prescribed pill
• Contains 120mg Orlistat
• Controlled slimming drug
• Can cause side effects

Read Xenical Review | Visit Xenical Website

Capsiplex has had huge media exposure again with an article entitled “Mircale NHS anti Obesity Fat Pill” appearing in several of the daily newspapers today including the Daily Star.

Reports though of stock levels running dry in the high street are true – however, you can still buy Capsiplex from the official website.

Visit Capsiplex Website

It is difficult to know where to start with Dytrexil. The official Dytrexil website is littered with untruths, misconceptions and more than its fair share of grammatical errors and spelling mistakes.

 It is generally assumed that an official website would be representative of the product and the company responsible for production and distribution.

With this in mind, hows this for an opening gambit "Whatever you do do not go near the crooks with so-called pure  powder it is undried and more water than hoodia make the tell you the truth."

Roughly translated, the company responsible for marketing Dytrexil are highlighting the fact that their hoodia product is not the raw powdered variety.

Maybe the misspelling of Hoodia Gordonii as Hoodia Gordinii is a Freudian slip

Dytrexil is Hoodia extract and in attempt to discredit the genuine Hoodia products try to mask the fact the Hoodia ingredient used in each capsule is not as "pure" as it should be.

For the sake of clarity and fact - raw Hoodia powder is the genuine article, Hoodia extract (no matter how concentrated and irrespective of ratio) is not.

What Is Dytrexil

Dytrexil is an appetite suppressant that uses Hoodia as a main ingredient. As mentioned above, Dytrexil gives the impression of authenticity but has no evidence in the form of a CITES certificate to substantiate the claims.

Does Dytrexil Cause Side Effects

Genuine raw Hoodia powder will not pose a health risk - Hoodia extract is also free from side effects.

Dytrexil Summary

We strongly advise to carefully consider several points before purchasing Dytrexil.

The company responsible for marketing are not professional - the official website has inconsistencies and factual misrepresentations.

There does not appear to be any guarantee or product certification.

Contacting Dytrexil is via email only. There is not a physical address or telephone number should any problems with delivery occur.

Has dieting become easy with invention of appetite suppressant hoodia? Do you consider  Hoodia pill as the easiest way to control food cravings and lose weight safely? Then you must read this article. 

Hoodia facts:

Hoodia is NOT a Cactus. Hoodia belongs to flowering plant family Apocynaceae, but looks like a cactus. There are 13 kinds of Hoodia plants. All of them do not suppress appetite. One of such Hoodia species named Hoodia Gordonii has been investigated for use as an appetite suppressant which can aid weight loss.

This makes vey clear that all Hoodia species do not reduce food cravings; only Hoodia Gordonii has appetite controlling property

The Hoodia gordonii plant grows wild in South Africa,in an area stretching from the Ceres-Karoo (Koue Bokkeveld) through the Northern Cape and as far north as the desert regions of Namibia and the Kalahari. Tribal people in the area said to have used these plants as thirst and appetite suppressants on their long hunting trips.

Hoodia diet Pills:

Research conducted by Council for Scientific and Industrial Research ( CSIR) on Hoodia Gordonii plant proved the appetite suppressing property of the plant which in turn led many companies to produce diet pills with Hoodia Gordonii. Hoodia Pills became popular in no time with the wild media coverage of the Hoodia Plants as hunger controllers in BBC, CBS, Hello Magazine, Ophrah….

This also made 100’s of diet companies to sell fake Hoodia pill with no hoodia in it. Most of the “Hoodia” tagged pills are not the genuine Hoodia Gordonii Pills. Many Hoodia pills on the market are made of hoodia species that are not Hoodia gordonii, the only hoodia species having appetite suppressing property.

Many of the genuine Hoodia pills are made of Hoodia Gordonii Plant EXTRACTS. But the extracts need not necessarily result in weight loss. The hoodia pills made of real hoodia gordonii (NOT extracts) said to be more effective for weight loss.

Some Genuine Hoodia Pills have extracts of hoodia plants harvested years ago as lot of time is involved in buying hoodia from many middlemen involved. This can deteriorate the quality of hoodia pills.

Checklist of things to be verified before buying Hoodia Pills:

First find out whether the pill is Genuine Hoodia and fake Hoodia.

• Look for Certificate of authenticity issued by Convention on International Trade in Endangered Species ( CITES) with manufacturer details.
• Check the prices of the pills. You can not expect real hoodia pills at throw away prices. Most of the free trial offer pills are fake hoodia pills.
• Find out the history of the company selling the pills. Check if the company markets other diet pills as well. If so, search for customer feed back / complaints on them.

Then compare the quality of the Hoodia ingredient in the pill on following grounds

• Date and location of harvest
• Real Hoodia , Not an extract
• Details of the supplier of Hoodia Gordonii
• Money Back Guarantee

My final advice is, be very smart and skeptical before you buy Hoodia diet pills. Don’t be fooled by exaggerated claims and free trial scams!

The original TrimSpa included the now banned substance Ephedra as a main ingredient and became incredibly popular largely thanks to a massive media campaign headed by one of the most recognized female celebrities of the time.

Enrolling the services of a celebrity can either make or break a product, depending on how the story is told. The consumer is not always as gullible as the advertisers wish to believe.

It was Anna Nicole Smith who lead the TrimSpa campaign and coined the phrase "TrimSpa Baby" after allegedly losing over 30lbs in just under 2 months.

Initially it was TrimSpa that was given credit for Anna Nicole’s amazing diet success and brought the producers, NutriAmerica overnight success.

It transpired later that TrimSpa alone was probably not responsible for Anna Nicole’s weight loss as in her battle several other slimming aids were used in conjunction..

It was impossible to state with any great confidence that TrimSpa was responsible in whole or in part for Anna Nicole Smith’s weight loss achievement.

Following Anna Nicole Smiths’ untimely death there has been speculation about the future of the TrimSpa brand and the manufacturers.

The New TrimSpa x32

The original TrimSpa is demoted to history and now the Ephedra free version x32 is in circulation with Hoodia Gordonii as the active ingredient along with stimulants such as theobromine, green tea  and caffeine.

How Does TrimSpa x32 Work

TrimSpa works by suppressing appetite and increase energy levels through stimulating agents.

TrimSpa also contains glucosamine, which is said to help regulate and keep blood sugar in the bloodstream longer after eating, reducing appetite further and causing a longer-lasting sense of satiety

TrimSpa x32 Side Effects

There are several possible side effects ranging from

• Vomiting
• Chest Pain
• Restlessness
• Anxiety
• Insomnia
• Palpitations

These side effects are largely due to the stimulants included within the formula.

Does TrimSpa x32 Work - TrimSpa Summary

The most interesting ingredient present in the TrimSpa x32 formula is Hoodia Gordonii.

The message that TrimSpa promotes is “suppress your appetite.” Hoodia Gordonii is the most powerful natural appetite suppressant known to man - so why would other ingredients be necessary.

Unless of course the Hoodia Gordonii present is not purest South African sourced - this, of course is speculation.

TrimSpa has a rather negative cloud over its history - in early 2007 The FTC (Federal Trade Commision) forced the makers of TrimSpa to pay a settlement of $1.5m in connection to many complaints made by consumer and focus groups about the marketing tactics employed.

Unsupported claims about the effectiveness of TrimSpa have been made and unless scientific evidence can be brought about TrimSpa will remain a brand that does not instill trust.

Alternative Diet Pills - Looking Elsewhere

You may be trying to lose weight, you may have taken all the diet pills you could get your hands on.  You may have even gone to the doctor for a prescription.  You probably even went to get yourself a gym membership as well.  Maybe you began to see results.  But then one day, everything fails and you go back to the same unhealthy habits again.  Before you know it, you weight more than when you started.  Sadly, you are not alone, this is all too common for many people.

The Most Effective Diet Pill Cannot Be Purchased - Why?

But why?  It’s simple—fad diets and pills are not intended to be permanent solutions, they are only intended to get you on the fast track to weight loss and not become a long term solution.  A good diet pill (like Hoodia) will curb your cravings for food, but inevitably you will need to eat right and get enough exercise to maintain the weight.

If you want to lose weight and fat forever, you must burn more calories than you consume. 

You must change your eating habits forever. 
Yes, diet pills help with that, but only for the first 6 to 8 months. 

If you want to lose fat and weight forever, you’ll need to eat smart and exercise, try eating small, but frequent meals.  Instead of starving yourself, you need to eat 5 - 6 small meals throughout the day.  Don’t go pigging out three times a day, keep your metabolism going by eating 5-6 small, nutritious meals a day.

Do cardio exercises a few times a week.  Even if you have a sedentary lifestyle, you can still go for walks.  If you live a hectic lifestyle, then try walking more instead of driving, take the stairs instead of the elevataor, Park in the farthest spot.

If you can manage the time try lifting weights as well.  Women can do this just as men can, strength training will help convert your fat to muscle, which in turn will speed up your metabolism.  Not only will you lose fat and weight, but your overall fitness will improve, and you’ll find yourself toned and lean! 

Make a lifestyle change, and your excess fat and weight will stay off forever!

Have you tried Hoodia Gordonii

Controlling food cravings and thereby food intake is a proved method of losing weight. When the calorie intake is less than the calories needed for the day-to-day functioning of our body, it starts using the fat accumulated (stored calories) resulting in fat as well as weight loss. Combined with regular exercise, it can kick start the weight loss journey.

But controlling hunger is not easy. People who have struggled with this ultimately seek the help of appetite suppressing pills to lose those ugly extra pounds.

Appetite controlling pills send a false signal of being full to our brain and thereby control hunger.

With the 100’s of such pills on the market people get jumbled up and finally fall in for some useless or fake pills offering miracle(?) results. This makes people who desperately want to lose weight to switch from one brand to another and finally give up getting frustrated.

To give them some idea on this, we are trying to highlight the pros and cons of popular brands of appetite controlling diet pills. This article does not contain any information on metabolic rate enhancer diet pills and fat binder/blocker diet pills.

There are broadly two types of Appetite controlling diet pills on the market.

• Prescription pills
• Non-prescription pills  

Prescription appetite controlling pills:

The famous brands of appetite suppressing prescription diet pills are Meridia, Reductil, Phentermine, Adipex, Fastin and Ephedra.

Meridia and Reductil diet pills

Both of these are made of Sibutramine hydrochloride monohydrate. These are prescription appetite suppressants. These block the re-uptake of the brain chemicals (serotonin and norepinephrine) which help regulate the sense of fullness and thus control food intake.

But the side effects of the Meridia and Reductil pills are frightening. The common side effects are dry mouth, paradoxically increased appetite, nausea, strange taste in the mouth, upset stomach, constipation, trouble sleeping, dizziness, drowsiness, menstrual cramps/pain, headache, flushing, or joint/muscle pain. The main ingredient Sibutramine can substantially increase blood pressure and pulse in some patients.

The following side effects are infrequent but serious and require immediate medical attention:

Cardiac arrhythmias, paresthesia, mental/mood changes (e.g., excitement, restlessness, confusion, depression, rare thoughts of suicide), seizures, problems urinating, abnormal bruising or bleeding, melena, hematemesis, jaundice, fever and rigors, chest pain, hemiplegia, abnormal vision, dyspnea and edema.

Phentermine, Adipex, Fastin Diet pills: Phentermine is a contraction for phenyl-tertiary-butylamine. Adipex and Fastin are famous brands of phentermine pills. These also work by suppressing appetite. These are approved as an appetite suppressant prescription pills to help reduce weight in obese patients when used short-term.
But these also said to have dangerous side effects like

Insomnia, Increased blood pressure, Irritability, Nervousness, Sense of well-being, Dry mouth, Unpleasant taste, Blurred vision, Heartburn/Acid reflux, Change in sexual desire, Clumsiness, Confusion, Diarrhea, Dizziness, Headache, Irregular heartbeat, Nausea or vomiting, Psychosis, Skin rash or itching, Stomach pain, Tiredness, Convulsions (seizures), Dizziness, Fever, Hallucinations, Hostility with urge to attack, Irregular blood pressure, Lightheadedness or fainting, Mental depression, following a period of excitement, Tremors, trembling or shaking, Overactive reflexes, Panic, Restlessness, Severe nausea, vomiting or diarrhea, Stomach cramps, Tiredness or weakness.

Ephedra Diet pills: Ephedra diet pills are made from the plant Ephedra sinica. These are mainly metabolism booster diet pills though they said to control food intake. Nowadays these are combined with some appetite suppressing ingredients to accelerate weight loss.

The safety of ephedra-containing dietary supplements has been questioned by the United States Food and Drug Administration (FDA), the National Center for Complementary and Alternative Medicine, and the medical community as a result of a high rate of serious side effects and ephedra-related deaths.

Side effects of ephedra may include severe skin reactions, irritability, nervousness, dizziness, trembling, headache, insomnia, profuse perspiration, dehydration, itchy scalp and skin, vomiting, hyperthermia, irregular heartbeat, seizures, heart attack, stroke, or death.

Non- Prescription appetite controlling pills:

Popular diet pills among these are Green Tea, Oolong tea (Wu-yi) and Hoodia pills.

Green tea and Wu-yi tea pills are mainly metabolism boosters. They also suppress appetite to some extent. The main weight loss ingredient in these pills is caffeine and can be addictive. People having kidney problems, certain heart problems, stomach ulcers, psychological disorders - especially anxiety or panic disorders, and pregnant and lactating women should use caution with these pills.

Hoodia Pills:
Real Hoodia pills made of South African plant Hoodia Gordonii are powerful appetite suppressants. Research conducted by Council of Scientific and Industrial Research (CSIR) has proved the appetite controlling quality of Hoodia Gordonii. It is considered as the only herbal appetite suppressant with no side effects. These are not addictive.

Popularity of hoodia resulted in mushroom growth in Hoodia diet pills brands. Unfortunately most of the hoodia pills on the market are fake. Very few brands of Hoodia pills are made of Hoodia Gordonii. Among them the pills made of whole fresh hoodia like "Unique Hoodia" are more effective than those made of hoodia extracts in suppressing appetite and thus aiding weight loss.

Conclusion: As mentioned above famous brands of appetite controlling prescription diet pills can cause dangerous side effects. Never go for these without consulting your doctor.

Among the non-prescription appetite suppressants genuine Hoodia pills look promising without any side effects. But finding genuine hoodia pills is a big problem.

To find out whether a hoodia pill is genuine or fake read Hoodia Facts

Diet pill maunfacaturers have a duty nowadays, it would seem, to advertise their products by making bold and attention grabbing statements - forgive our ignorance but we were not aware that Switzerland was such a hotbed in the world of weight loss.

So Crevax most probably is the most effective Swiss natural burner and also quite possibly the only Swiss natural fat burner!

Fat burning aside, Crevax is also an appetite suppressant that utilizes good old Hoodia Gordonii

What Is Crevax And What Does It Do

As touched upon Crevax is a fat burner and an appetite suppressant that combines 7 unique and powerful ingredients that supposedly aids rapid weight loss.

Burn 35 pounds per month is another headline from a website that screams Buy me Buy me - at every given opportunity. The most likely scenario is that you will not necessarily burn 35 pound per month but wave goodbye to $70.

What Are The 7 Unique Ingredients

• Green Tea
• Hoodia Gordonii
• Gynostemma Pentaphyllum
• Salvia Militiorrhira
• Fructus Lycii
• Peony Root
• Taurine

Green tea has been proven to provide some sort of fat burning effect and Hoodia Gordonii is the most effective natural appetite suppressant. The other ingredients seem to be there to make up the numbers.

The problem with the Hoodia component is that Crevax do not state the authenticity of the substance, there is not a CITES certificate on display nor is there mention of Hoodia powder or extract.

Side Effects Caused By Crevax

The good news is that Crevax is highly unlikely to cause any nasty side effects. Fat burners are usually stimulant based and can cause the jitters - the inclusion of Green Tea may cause restlessness and slight insomnia for some dieters.

 Does Crevax Have Clinical Proof

Crevax does make reference to positive results from medical trials but does not reveal in great detail. On closer inspection it is just the two ingredients that have clinical data (Hoodia and Green Tea) and not the Crevax formula as a specific product.

Does Crevax Work - Should I Buy

We cannot give any kind of recommendation as there are glaring inconsistencies on the official website.

Alternative Diet Pills

Proactol

WARNING! Hardcore Hoodia Gordonii Facts Below…

So you have read the Hoodia 60 minute report and seen all those buzz? Now would you please do me a favor by reading this short 3 minute Hoodia report?

What is Hoodia?

“Hoodia” is a common name of a family of flowering succulent plants which look like cactus. These are grown in South Africa, Namibia and Botswana. Hoodia family has 13 different hoodia species. Hoodia Gordonii is the only species having appetite suppressing property among those 13 hoodia species.

Caution: Hoodia pills made from Hoodia species other than Hoodia Gordonii do not suppress appetite. Unfortunately 80% of hoodia pills on the market today belong to this category.

What is Hoodia Gordonii?

Hoodia Gordonii is the only hoodia species which has been proven by the CSIR to be a natural appetite suppressant. It sends a false signal to our brain and makes us feel full even when we are not. Appetite controlling ability of Hoodia Gordonii made it a promising weight loss aid. This led 100’s of companies to bring Hoodia diet pills on the market.

Which Part of Hoodia Gordonii Plant suppresses food cravings?

Hoodia Gordonii is a flowering plant that looks like a cactus. It has leaves, stem, flowers and root. Which part among these has hunger controlling ability?

According to the researches conducted by scientists from CSIR, Hoodia Gordonii has “P57” - a miracle molecule that imitates the effect glucose has on nerve cells in the brain, and essentially tricks it into believing your body is full when it’s not.

Which part of Hoodia Gordonii Plant has the miracle molecule “P57”?

P57 molecule exists neither in leaves or flowers nor in the root of Hoodia Gordonii plant. This wonderful molecule is in the actual core of the Hoodia Gordonii plant in the aerial stem of the plant. Yet P57 is not the only active molecule to be found within the core of hoodia Gordonii plant. There are in fact many others. But P57 is the only molecule having the unique appetite suppressing property.

Caution: Hoodia pills made from Hoodia Gordonii plants’ leaves, flowers, root can not suppress appetite. Most of the hoodia Gordonii pills belong to this category. (Meaning spending on them is waste of your hard earned money!)

Is P57 molecule separated from the core while manufacturing real appetite controlling Hoodia Gordonii pills?

P57 molecule cannot be separated from the core of the plant. That is why the actual core of the Hoodia Gordonii Plant is powdered and then encapsulated in the case of a genuine hoodia pill. It actually takes 20 kilos of fresh Hoodia Gordonii core to make up to 1 kilo of powdered Hoodia.

What is the percentage of P57 molecules in the actual core of Hoodia Gordonii Plant?

It generally ranges between 0.1%- 0.45%. Remember there are many more hidden molecules within - which have nothing to do with appetite suppression - and which cannot be isolated.

How many of Hoodia Gordonii capsules to be taken daily for effective weight loss?

According to recent studies, consumers need to take anywhere between 2,250-3,000mg of Hoodia Gordonii’s actual core per day to effectively suppress their appetite.

You should take 3-4 capsules that contain at least 400mg of genuine Hoodia Gordonii’s actual core every day. The more genuine Hoodia Gordonii there is per capsule, the more promising the results.

As long your capsules contain 100% Hoodia Gordonii from the core of the plant, you will be able to experience the benefits of a 2,000 daily calorie reduction

Visit any website selling Hoodia pills, hoodia juice or patches you would definitely see a logo of BBC News and 60 minutes Program of CBS News prefixed with “A seen on” or “endorsed by” tag.

What does this mean? Are these channels featuring and endorsing any brands of Hoodia diet pills? Hoodia product sellers are using these logos as if these channels have telecasted a story on a particular brand of Hoodia product. But the truth is, when hoodia was telecasted on BBC News and 60 minutes, there was not even a single genuine hoodia product on the market. Some companies used to sell their pills in the name of Hoodia without any hoodia in them.

Hoodia product marketers are simply using these logos to fool their customers and make them believe that the product is made of genuine hoodia Gordonii. Next time when you see the logos with “endorsed by” label, be suspicious about the authenticity of that hoodia pill. 90% of so called Hoodia pills on the market are Fake.

Truth about Reports on Hoodia by ‘BBC News’ and ‘60 minutes’.

BBC News report on Hoodia

On 30 July, 2002 BBC News reports a Kalahari cactus boosts UK drug to produce an anti-obesity drug. The UK drug company Phytopharm takes the patent for the appetite-suppressing ingredient P 57 in hoodia. The company signs a deal with US giant Pfizer to produce and market P 57 anti-obesity drugs.

On 1st June, 2003 BBC News telecasts a documentary showing its reporter Tom Mangold’s visit to the desert of Africa to sample the Hoodia plant.

He reports, “Deep inside the African Kalahari desert, grows an ugly cactus-like plant called the Hoodia. It thrives in extremely high temperatures, and takes years to mature. The San Bushmen of the Kalahari, one of the world’s oldest and most primitive tribes, had been eating the Hoodia for thousands of years, to stave off hunger during long hunting trips”

He explains how hoodia gordonii’s P57 fools our brain into believing we are full even when we are not. He eats the plant and says it was bitter. He interviews Dr Petro Terblanche of  CSIR, Dr Richard Dixey of  Phytopharm, local bushmen. He describes how the bushmen were treated and their lifestyle.

He also talks about fake hoodia products on the market trying to cash the media coverage that hoodia has got. He warns people from using such fake hoodia pills.

To know more about BBC News Hoodia documentary visit http://news.bbc.co.uk

Hoodia on 60 minutes Program

Lesley Stahl, reporter of CNS news reports on Nov. 21, 2004 about Hoodia as an African plant that may help fight fat and questions whether this could be the Newest weapon in war on obesity.

"60 minutes" team headed by reporter Lesley Stahl visits Kalahari Desert of South Africa with a local aboriginal Bushman to know about the plant named “ Hoodia Gordonii” which is said have suppress appetite. She asks the bushman about the plant and its hunger controlling property.

The bushman cuts a hoodia plant and removes its sharp spines. Lesley eats that and describes the taste as "a little cucumbery in texture, but not bad." Stahl says she had no after effects - no funny taste in her mouth, no queasy stomach, and no racing heart. And, she also had no desire to eat or drink the entire day. "I’d have to say it did work," says Stahl.

To know more read “Hoodia 60 minutes report” at www.cbsnews.com

Conclusion: When BBC News and 60 minutes program telecasted Hoodia Gordonii, there were no genuine Hoodia pills on the market. Then Hoodia was just being researched as a weight loss aid. Reporters from both the channels ate raw hoodia plants and experienced loss of appetite for a day. 

None of these channels are recommending or endorsing any brands of hoodia. But Hoodia pill selling websites are hiding the truth and are using the media coverage of the Hoodia Gordonii Plant to their advantage.  Don’t get fooled by such Hoodia scams.

Read our exclusive 3 Minute Hoodia Report to get shocked!

Hoodia P57 is one of the best product names to have within the Hoodia market.

It is the "P57" part that is absolutely relevant as it is just this one substance contained with the plant that has any appetite suppressing effect.

The other components of the plant have no bearing in relation to weight loss.

Great name aside - how does the product itself compare and stand up to the many Hoodia based diet pills currently on the market?

The official Hoodia P57 looks professional but the product (or brand) tries to give the impression that the Hoodia provided is 20x as strong as the competition.

The official website also states that 100% South African is supplied in each and every capsule - no filler ingredients, no stimulants and nothing other than pure Hoodia Gordonii powder. So we are off to good start.

Some Hoodia brands try just too hard convince - this does appear to be the case with Hoodia P57.

There is pure undiluted CITES Certified South African Hoodia … and everything else.

It would be unfair to put Hoodia P57 in the "everything else" category as the certification is present - but the issue information does not indicate the company or organasition responsible.

Does Hoodia P57 Work

Hoodia is the most powerful natural appetite suppressant on the planet, this particular brand should be applauded for refraining the use of filler ingredients as so much of the competition use.

Consumer comments and customer reviews are on the whole positive - although not too difficult to fabricate.

Side Effects Caused By Hoodia p57

Hoodia, generally, does not cause any unwanted side effects. If the Hoodia included is authentic and no filler ingredients are present then it will not cause any concern.

What Is The Guarantee

Hoodia P57 has a 60 day money back refund in place for unopened bottles.

Is Hoodia P57 Recommended - Should I Buy

Its not a bad product considering the diet products that are currently on the market. It is hard to confidently give a full recommendation as it cannot be certain that the Hoodia encapsulated is genuine.

More transparency in the certification would inspire more confidence.

Other Hoodia Diet Pills to Consider

Unique Hoodia ………

What is Slimball

The first component in SlimBall is Karaya Gum,
Slimballs website says its a natural fiber that grows 50 times in volume when in contact with water in the stomach. SlimBall increase in volume and occupies a large part of the stomach the brain gets the message that the stomach is full and this sensation helps you to eat smaller portions.  

What is gum Karaya really: Karaya Gum is an extract of sterculia trees. It is used as a thickener, emulsifier and laxative in foods, and as a denture adhesive. It is also used to adulterate Gum Tragacanth due to their similar physical characteristics. As a food additive it has E number E416.

A second component of SlimBall is pectina of March They say this is a powerful fruit acid, that is an excellent absorber of lipids. It also reduces the synthesis of cholesterol and triglycerides in the liver. Pectina of March significantly increases termogeneza (the production of heat by muscle).   The last component is magnesium oxide Again Slimballs website says this is a mineral with calming role that improves digestion and decreases stomach acid increasing the action of other two components.   What is Magnesium Oxide really: In medicine, magnesium oxide is used for relief for heartburn and sore stomach, as an antacid, magnesium supplement, and as a short-term laxative. It is also used to improve symptoms of indigestion. Side effects of magnesium oxide may include nausea and cramping. In quantities sufficient to obtain a laxative effect, side effects of long-term use include enteroliths resulting in bowel obstruction.   Did you see the common factor here, its the laxative effect that two of the main ingredients have.  Any weight loss Slimball may offer seems to come from the laxatives and not from the Karaya gum ballooning in your stomach, most people in North America eat in a grazing style throughout the day so Slimball would have little or no effect on weight loss.   How does Bypass2 Slimball work
This diet pill sounds feasible. It is a weight loss pill that is made from digestible fibre. When you swallow it, it swells up in your stomach so you feel full up and don’t want anything else to eat. After a while, it slowly dissolves and passes on through the digestive tract. This may sound great but the Karaya gum absorbs water not fat, and there is no evidence that the stomach acids wouldn’t just break down the karaya rendering it useless.

Side Effects of Bypass2 Slimball
The Karaya gum is well used in pharmaceuticals and is generally regarded as safe, magnesium oxide however does have some minor side effects at a small dosage.

Summary: Should you buy  Slimball
If you look at this product and the comments out there about it, it’s unlikely that you will see much of Bypass2 Slimball in the future. This reads more like someone’s get rich quick scheme than a legitimate pharmaceutical company. Comments from users suggest that they have had no weight loss and that the company is impossible to contact to valididate it ’s money back guarantee.   

Alternatives to Bypass2 Slimball

Proactol - a fat binding diet pill that will not cause the embarrasing leakage issue and also has the added advantage of being a clinically proven diet product.

Proactol is distributed direct - it is unavailable to purchase from anywhere other than their official website.

Visit the Proactol website

1. Quit smoking - If you do nothing else, do this. Smoking is the single greatest preventable cause of cancer, and has been linked to cancers of the lung, bladder, pancreas, kidney, nose and mouth, stomach, cervix, prostate, and colon, as well as heart disease, miscarriage, colds, ear infections, and asthma and bronchitis among children living in households where family members smoke. Tobacco products, including cigarettes, cigars, pipes, , and chewing tobacco cause 30% of all cancer deaths and kill more than 440,000 Americans each year. These guys had my mother off cigarettes in no time Quit Smoking Right Now .

2. Get enough sleep at night - Your body repairs itself at night. However being in bed for 13 hours does not guarantee that you had a good nights sleep. To ensure your sleep is good, the temperature of the room should be just below body temperature. The bed clothes should be clean and light and noise should be limited.

Aim for 6-7 hours of good quality sleep per a night and the health benefits will be obvious for all to see. Do not compromise on your sleep and try to keep regular sleeping patterns.

3. Aloe Vera supplements - Have you tried them yet? Aloe Vera is used in a lot of our common everyday products, due to its amazing health benefits.

For the first time ever, 100% pure Aloe Vera tablets are now available. Because it is in tablet form, it makes it easier to get the health benefits everyday. Reported benefits of Aloe vera include boosting your immunity, fighting ageing, improving digestion, helping with acne and helping you feel more awake and active during the day

4. Eat healthier - Every day you hear nutrition messages from the media and sort through information from advertisers who want you to buy their products. Some products are healthy, but others may be lacking in nutrients. Sometimes it's hard to sort it all out. What's important is to follow the basics: eat a healthy diet by choosing a variety of fruits and vegetables. Avoid fats, added sugars, and salt. Eat in moderation.

Eating right makes you feel good, and it's important for reducing your risk for diseases like heart disease, certain cancers, diabetes, stroke, and osteoporosis. In fact, healthier eating could reduce cancer deaths in the United States by as much as 35 percent.

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5. Eat Breakfast - By eating breakfast, you are less likely to snack on sugary and fatty foods later on during the day. Upwards of 33% of adults in the USA miss breakfast every morning, meaning they may miss out on important nutrients. Many breakfast foods contain significant amounts of vitamins C and D, fibre, calcium and iron.

6. Drink Water - Get a water bottle and carry it with you everywhere you go. You'll find yourself drinking water while you're driving, at your desk, during meetings and watching TV. Drinking water instead of coffee, soda, fruit punch or other sweetened beverages saves calories as it keeps your body functioning optimally.

7. Realistic exercise plan - You know exercise is important but you do not want to go to the gym - sounds reasonable. We would highly suggest you check out SparkPeople.com, a free exercise plan site, with videos and articles. In these videos you will learn exercises you can do at your desk and at home!

Remember: exercise can help reduce your cravings for sugary foods! So do just 15 minutes of exercise per a day and see the health benefits within weeks.

Ramadan is the ninth month of the Muslim calendar. It is during this month that Muslims observe the Fast of Ramadan. Lasting for the entire month, Muslims fast during the daylight hours and in the evening eat small meals and visit with friends and family. It is a time of worship and contemplation. A time to strengthen family and community ties.

First off is the use of dieting products, considered foul play

Theologists have reassured us there is nothing to worry about.

"Fasting is a way of disciplining the body. Those who use diet products try to achieve the same. That's why diet products are not objectionable," said Mehmet Baris, the muftu, or highest Muslim authority, in the southern province of Adana.

That said, products like Proactol can seriously aid in the fasting process, taken after meals Proactol reduces food cravings and suppresses your appetite.

Avoid the fast foods even more than when not fasting, as most fast food carries little nutritional value and won't carry your throughout your day.

During years where Ramadan falls in the winter, and the long hot days of the summer a mere distant memory, most of the health problems are likely to arise from inappropriate diet, over-eating and insufficient sleep. Firstly, there is no need to consume excess food at Iftar (the food eaten immediately after sunset to break the fast), dinner or Sahur (the light meal generally eaten about half an hour to one hour before dawn).

The reasons for this are two-fold. Firstly and most importantly such a lifestyle contradicts the principal aims and spirit of Ramadan. A learned scholar once said that "There is no receptacle more odious to God, than a belly stuffed full of food after a fast" and therefore "of what use is the Fast as a means of conquering God's enemy and abating appetite, if at the time of breaking it one not only makes up for all one has missed during the daytime, but perhaps also indulges in a variety of extra foods?" Indeed, there is a concern that it is becoming customary for some to "stock up" for Ramadan, so that more is consumed during this time than in the course of several other months combined. It is therefore worth reflecting on the true objective of fasting which is to experience hunger and to check desire in an attempt to reinforce the soul in piety.

Secondly, the body has regulatory mechanisms that reduce the metabolic rate and ensure efficient utilization of the body's fat reserves in times of hunger. Add to this the fact that most people assume a more sedentary lifestyle whilst fasting and the implication is that a balanced diet that is even less in quantity that normal will be sufficient to keep a person healthy and active during the month of Ramadan.

To remain healthy during Ramadan, normal quantities of food from the major food groups: bread and cereal, milk and dairy product, fish, meat and poultry, bean, vegetable and fruit should be consumed. (Vegetarians and Vegans should amend this list as appropriate). Intake of fruits after a meal is strongly suggested. In actual fact, our diet in Ramadan should not differ very much from our normal diet and should be as simple as possible. The diet should be such that we maintain our normal weight, neither losing nor gaining. However, if one is over-weight, Ramadan is an ideal time to shed those extra pounds!
Selection of vegetables

In view of the long hours of fasting, we should consume the so-called 'complex carbohydrates' or slow digesting foods at Sahur so that the food lasts longer (about 8 hours) making you less hungry during the day. These complex carbohydrates are found in foods that contain grains and seeds like barley, wheat, oats, millet, semolina, beans, lentils, wholemeal flour, and unpolished rice.

In contrast, refined carbohydrates or fast-digesting foods last for only 3 to 4 hours and may be better taken at Iftar to rapidly restore blood glucose levels. Fast-burning foods include foods that contain sugar and white flour. Dates are an excellent source of sugar, fibre, carbohydrates, potassium and magnesium and have been recommended since the days of the Prophet Mohammed (pbuh) as a good way of breaking the fast.

Fried foods, very spicy foods and foods containing too much sugar such as sweets, the delight of many Muslims, can cause health problems and should be limited during Ramadan. They cause indigestion, heart-burn, and weight problems. Fasting can often increase gastric acidity levels in the stomach causing a burning feeling, a heaviness in the stomach and a sour mouth. This can be overcome by eating foods rich in fibre such as whole wheat bread, vegetables, humus, beans and fruits. These foods trigger muscular action, churning and mixing of food, breaking it into small particles, and thus help reduce the build up of acid in the stomach.

Drinking of sufficient water and juices between Iftar and sleep to avoid dehydration and for detoxification of the digestive system should be encouraged in fasting individuals. However, the intake of large amounts of caffeine-containing beverages should be avoided especially at Sahur. For example, drinking too much tea will make one pass more urine and inevitably cause the loss of valuable mineral salts that your body would otherwise need during the day. Fruits such as bananas are a good source of potassium, magnesium and carbohydrates. However, bananas can cause constipation and their intake has to be balanced with adequate fibre intake.

It is recommended that everyone engage in some kind of light exercise, such as stretching or walking. Exercise, together with a balanced diet, should help everyone watch their weight during Ramadan. Anyone overweight should increase the amount of exercise and reduce the amount of food intake to help reduce weight.

It is also important to follow good time management procedures for Ibada (prayer and other religious activities), sleep, studies, work, and physical activities or exercise. A good balance in the amount of time attributed for each activity will lead to a healthier body and mind in Ramadan.

Advice for the sick who fast during Ramadan

Ramadan fasting is obligatory for the healthy adult but when fasting may significantly affect the health of the fasting individual or when one is genuinely sick, Islam exempts him from fasting. "God intends every facility for you, he does not want to put you into difficulties" (Quran 2:185). However, a significant number of ill patients, for whatever reasons, do decide to observe the fast. And it is these patients who need to seek the opinion of health professionals on an individual basis.

Those suffering from minor ailments really do not have any problems fasting. Those suffering from acute conditions may need advice about altering their dosing regimen i.e. the amount and frequency of their medication. Drugs that are normally required to be taken frequently, such as many antibiotics, can be problematic for the fasting patient. However, the increasing availability of alternative drugs with long half-lives (circulation times in the body) and the increasing formulation of short-acting drugs as sustained release preparations have offered much needed assistance to fasting patients.

For example patients suffering from acute upper respiratory infections such as a severe sore throat may still be able to fast. Normally such a patient may be prescribed antibiotics that have to be taken 3 or 4 times a day and would not be able to fast. However in order to facilitate fasting, the patient could be given a long-acting antibiotic such as Septrin (co-trimaxozole), which only needs to be taken once every 12 hours, or Zithromax (azithromycin), which only needs to be taken once daily. This can only be done when the infecting organisms are treatable with the alternative antibiotics and this needs to be discussed with the patient's own medical practitioner on a case-by-case basis.
Bottle of pills

Medicines cannot be taken according to the rules of fasting, but Muslims should not risk making themselves ill

An example where alternative routes of drug administration may help fasting patients is the use of transdermal (skin) patches. For example some patients suffering from mild forms of angina pectoris, a heart condition, could benefit from taking their medication, glyceryl trinitrate, as a skin patch rather than sub-lingual tablets. Here, the drug would be effective by entering the blood stream through the skin, and not orally (which would break the fast). Again, this may only be possible in specific patients and needs to be discussed with the patient's doctor. Pharmacists are generally willing to advise patients on the availability of alternative dosage forms for medication during Ramadan.

An example of where sustained release formulations may help is that of the fasting patients suffering from mild forms of hypertension (high blood pressure). These patients can be given their drug in formulations that only require once-daily dosing. Here the drug can be administered orally at Sahur and the special formulation then allows the drug to slowly release into the body over a day. In fact, there is a school of thought among medical practitioners that those patients who have mild to moderate high blood pressure and are also overweight should be encouraged to fast as fasting may help to lower their blood pressure. Such patients should see their physician to adjust medication. For example, the dose of diuretics should be reduced to avoid dehydration, and sustained release formulations such as Inderal LA can be given once a day before the pre-dawn meal.

An increasing case where practitioners are likely to advise patients on fasting is in those suffering from Diabetes mellitus. Many Muslims, especially of Asian descent, have an increased risk of suffering from some form of diabetes. The International Journal of Ramadan Fasting Research has suggested the following guidelines for health professionals treating Muslim patients with diabetes: "Diabetic patients who are controlled by diet alone can fast and hopefully, with weight reduction, their diabetes may even be improved. Diabetics who are taking oral hypoglycaemic agents along with the dietary control should exercise extreme caution if they decide to fast. These patients should consult their medical doctor for dose adjustment. If they develop low blood sugar symptoms in the daytime, they should end the fast immediately."

In addition, diabetics taking insulin should consult their doctor to see if their dose can be adjusted for them to fast during Ramadan. In all cases of Muslim diabetics fasting, they should closely monitor their blood sugar levels especially before and after meals.

In summary, Islam offers an exemption to the sick from observing their fast during the holy month of Ramadan. However, some patients may be able to fast if their health is not adversely affected during the period of fasting. In such cases, advice from pharmacists and doctors about changing prescriptions to equally effective drugs that have reduced dosing, such as sustained release formulations, may be beneficial to the fasting Muslim. In all cases of illness, it is recommended that Muslim patients, if they do fast, do so under medical supervision.

"In no way should you be hurting your body during the process of fasting," said Dr. Hafizur Rehman, a pediatrician and president of the Islamic Medical Association of North America. "Fasting is for you to come closer to God, to feel godliness and to feel the pain and hunger of other people in that process. But it has to be reasonable. God is not looking to punish you in any way. He is looking to bring you closer to him."

Losing weight involves a lot of will power, sustenance and discipline. It calls for serious initiation of lifestyle change over a long period of time. There are millions of people who enroll for a gym but never make their way for an exercise session. They get some sort of perverse but totally useless satisfaction in their minds by enrolling at the gym. 

Again, there is another set of people who can start off at the gym with delight, but drop out in 2-3 weeks as they lose their mental power and determination, all too soon. Well, hiring a personal trainer can help you, as it provides motivation to make your way to the gym for an appointment with the personal trainer or fitness expert. If one takes the effort to book and pay for the trainer, it is quite likely that they would also take the trouble to make their way for the exercise session in the gym. Losing out on money as well as the benefits could strain and activate the most reluctant of gym goers. 

Another of the huge benefits of hiring a personal trainer is that a personal trainer does a thorough analysis and comes up with a fitness regime that is best suited for you. We are all unique and just like no two fingers of the hand are identical. We, as individuals have different body structures, lifestyles and metabolism patterns that need to be considered before a customized routine is created. Your weight loss needs could also be based on your life stage and individual stamina which the trainer would keep in mind before making an exercise recipe that is just right for you. 

The personal trainer looks after not only on your exercise needs but also considers and works on your psyche. He/she would push you and drive you to work hard and come up with better personal results, which work well than when you are plodding all alone. He/she will make charts to indicate your progress and motivate you to reach the expected outcome. 

A personal trainer will guide to you in terms of performing exercises the right way. This way you can prevent injury and also ensure that you maximize the benefits from your exercise regime. Something as simple as the number of bench presses you do could make the difference between health and body ache.  

If you are not a fitness expert yourself, you will find that making an investment in a personal trainer is really worth the cost. The benefits really outweigh the costs.